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There is accumulating evidence that anemia is related to a series of severe complications in CVD such as thromboembolic events ( e.g ., venous thrombosis and stroke), bleeding complications (191), uncontrolled hypertension (117), more frequent supraventricular and ventricular arrhythmias, and inflammation characterized by elevated levels of inflammatory cytokines (170)

Often called the Master Antioxidant, Glutathione exists in every single cell, working tirelessly to neutralise free radicals, detoxify the body, and regenerate other antioxidants like Vitamin C and E

The scale will not move meaningfully, and that is normal

The work wrapped ahead of this weeks race

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